• Alexander Technique

    Back, neck and joint pain
    RSI
    Sciatica
    Headaches
    Breathing and vocal problems
    Stress and anxiety
    Poor postural habits
    Fatigue
    Shyness

  • The Alexander Technique can be used to:

    Develop better postural habits, poise and ease of movement
    Help sufferers of long-term chronic pain
    Provide coping skills for disability or chronic illness
    Improve performance and prevent injury in sport
    Help you to fulfil potential in playing a musical instrument,
    Develop confidence in public speaking
    Enhance stage presence, singing and drama
    Support pregnancy and childbirth

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Welcome to the website
of Sarah Barfoot
DIP DIP BA MSTAT

I am a member of The Society of The Teachers of The Alexander Technique (STAT). I did a three-year full time training course at The Brighton College for The Alexander Technique under the tuition of Carolyn Nicholls.

Find out more

Email, Call or Text 07984 214138 now to book an Alexander Technique lesson with Sarah.

Regain Your Natural Poise and Alleviate Stress

Sarah Barfoot - Alexander Technique

 

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Photography by Matthew Andrews • Website Design by Utini